Sessional Sportd

Sessional Sports

Why take sessional sports programs at Dovercourt? 

  • Trained and HIGH FIVE accredited instructors and coaches
  • Our very own Skatepark, featuring a double half pipe
  • Fully accessible park and play structure

“The coaches provide encouraging instruction, in a fun and positive atmosphere”

The Centers for Disease Control and Prevention says childhood obesity rates have more than doubled from 1980 to 2010. One way to combat obesity is to allow children plenty of outdoor playtime. Outdoor play gives children the opportunity to run, jump, climb, swim, dance and more, all of which provide aerobic exercise and strength training. Outdoor physical activity also strengthens the immune system and improves vitamin D levels, which can provide protection from osteoporosis and health conditions, such as heart disease and diabetes.

Dovercourt offers a wide variety of sessional sports to fit any interest.

Sessional Sports – open to children, youth and adults

Opportunities include:

  • Skateboarding
  • Tennis
  • Soccer
  • Baseball / T-ball
  • Learn to Bike

Look for Sessional sports programs