Health and Wellness

Health & Wellness

Working out in our Fitness Centre

Why do fitness at Dovercourt?

We're proud our our dedicated staff and exciting programming, making us your go-to fitness hub in Ottawa.

  • Flexible options means no contract for you
  • Innovative classes like TRX, Aerial yoga keep you engaged
  • Pre & Postnatal programs: socializing & specialized exercises for moms & moms to be
  • Gold Club or Group Fitness passes: fitness & social fun
  • Meet your goals with one-on-one or small groups
  • Fitness for all levels: gentle to advanced
  • our staff and clients are like family. Join us!

Fitness that's personal & Prescriptive

We offer many health & wellness programs on land and in the water, too many to list here.

See our latest program guide (below) for the latest, or jump right to our online registration site to browse and register.

Get strong with TRX, Spin with the most advanced bikes in Ottawa, rehab or workout with Aquafitness, take to the water with Standup paddleboard or aquafitness in the pool. Gain focus and peace with Tai Chi; try something fun or different like Zumba or (hula) hooping. Commit to you...and not to a contract. We offer innovative programming with options to suit every interest and schedule, and we don't lock you in. Our dedicated instructors and the welcoming vibe of our Centre will make you feel right at home. Register for sessional classes or enjoy the variety & flexibility of a Group Fitness or Gold club pass. 


Fall 2019 program guide

Registration is open, classes starting now.


Browse our online registration site, and book a program:

Register for a fitness program

Not sure where to start?

Book a fitness consult